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Sleepytime Tea

Frequently Asked Questions for Sleepytime Tea

What makes Sleepytime tea so soothing?

Sleepytime combines chamomile, spearmint, and lemongrass with floral notes like tilia flowers, rosebuds, and orange blossoms. This blend of botanicals creates a mellow, comforting flavor that has made it the classic bedtime tea for decades.

Which teas are best for bedtime or relaxation?

Caffeine-free herbal teas, especially chamomile-based blends like Sleepytime, are cozy evening companions that help set a calming tone for rest. Varieties with vanilla or honey add extra warmth and sweetness to the ritual.

How long should I steep Sleepytime tea before bed?

Steep your tea bag in hot water (just off the boil) for 4–6 minutes. Covering your cup while it steeps locks in aroma and flavor, creating a more soothing cup to sip before bed.

Are there different flavors of Sleepytime tea?

Yes — beyond the original, you’ll find Sleepytime Vanilla, Honey, Lemon Jasmine, and more. The Sleepytime Variety Pack is an easy way to sample a few favorites.

What’s the difference between a bedtime tea and a regular herbal tea?

Bedtime teas often highlight chamomile, spearmint, and calming botanicals that feel especially suited for winding down. Regular herbal teas explore a wider flavor spectrum, from bold & fruity hibiscus blends to spiced rooibos infusions.